The joy choice: how to finally achieve lasting changes in eating and exercise

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Author
Segar, Michelle
Publisher
Hachette Go Books
Publication Date
[2022]
Edition
First edition.
Language
English
Book
 Show Edition
On Shelf
Rapid City Public Library - Health & Fitness - Adult
HEALTH & FITNESS 613 SEG
1 available
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ISBN
9780306826078

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Subjects

Subjects
Change (Psychology)
Diet
Exercise
Health
Motivation
Motivation (Psychology)
Self-actualization (Psychology)
Self-care, Health
Self-help publications
Self Care