From the Book - First edition.
Part I Debunking "modern medicine" --
"Treatment" is not "cure"--it's not even treatment --
"Modern medicine" treats symptoms, not disease --
Doctors need to "Unlearn" nutrition --
Dietitians lost their mind --
Dentist lost their way --
Because big pharma was their teacher --
Part II Debunking "Chronic disease" --
The "Diseases" that aren't diseases --
Checkpoints alpha, bravo, charlie: nutrient-sensing and chronic disease --
Assembling the clues to diagnose yourself --
Foodable, not druggable --
Part III Notes from the nutritional battlefield --
What does "Healthy" really mean? --
Food in the time of Corona --
What and how adults eat --
What and how children and adolescents eat --
What and how fetuses, infants, and toddlers eat --
Part IV (Processed) food fight --
Part V Where are the food police when you need them? --
The USDA and the FDA don't kill people; rather they let them die --
Real food is good for the planet --
Real food is good for the wallet --
Un-processing our food supply --