Prevention fitness systems. Dance yourself thin
(Video)

Book Cover
Average Rating
Contributors
Ambandos, Andrea.
Forleo, Marie.
Dragonfly Productions.
Rodale (Firm)
Published
[United States] : Rodale, Inc., c2006.
Status
On Shelf
Rapid City Public Library - Health & Fitness - Adult
HEALTH & FITNESS DVD 613.715 DAN
1 available

Description

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More Details

Published
[United States] : Rodale, Inc., c2006.
Format
Video
Physical Desc
1 videodisc (42 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
018713517685

Notes

General Note
Title from container.
General Note
Bonus segments: exercise Dos and Don'ts; energizing desk moves.
Participants/Performers
Instructor: Marie Forleo.
Description
Dance along with Marie Forleo as she breaks down moves and helps you achieve your fitness goals. Fun, energizing routines will help burn fat and firm up.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo; NTSC.
Language
Soundtracks in English and Spanish.

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Subjects

LC Subjects
Aerobic dancing.
Instructional videos.
Physical fitness.
Other Subjects
Aptitud física.
Bailes aeróbicos.
Instructional.