The microbiome breakthrough : harness the power of your gut bacteria to boost your mood and heal your body
(Book)
Author
Published
New York : Da Capo Press, 2018.
Edition
First paperback edition.
Status
Rapid City Public Library - Health & Fitness - Adult
HEALTH & FITNESS 616.852 KEL
1 available
HEALTH & FITNESS 616.852 KEL
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Rapid City Public Library - Health & Fitness - Adult | HEALTH & FITNESS 616.852 KEL | On Shelf |
More Details
Published
New York : Da Capo Press, 2018.
Format
Book
Edition
First paperback edition.
Physical Desc
x, 310 pages ; 23 cm
Language
English
Notes
General Note
"Previously published as The Whole Brain: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs."--Title page verso.
Bibliography
Includes bibliographical references and index.
Description
"Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid -- which Dr Raphael Kellman calls 'the whole brain'. In this ... he reveals how this system works to keep us healthy, and how, by making small changes, we can use it to heal mood and mental disorders without drugs. With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, The Whole Brain Diet will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves"--Publisher's description.
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Citations
APA Citation, 7th Edition (style guide)
Kellman, R. (2018). The microbiome breakthrough: harness the power of your gut bacteria to boost your mood and heal your body (First paperback edition.). Da Capo Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kellman, Raphael, 1960-. 2018. The Microbiome Breakthrough: Harness the Power of Your Gut Bacteria to Boost Your Mood and Heal Your Body. Da Capo Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kellman, Raphael, 1960-. The Microbiome Breakthrough: Harness the Power of Your Gut Bacteria to Boost Your Mood and Heal Your Body Da Capo Press, 2018.
MLA Citation, 9th Edition (style guide)Kellman, Raphael. The Microbiome Breakthrough: Harness the Power of Your Gut Bacteria to Boost Your Mood and Heal Your Body First paperback edition., Da Capo Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.