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Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience
(Book)
Author
Published
Boulder, Colorado : Sounds True, [2016].
Status
Rapid City Public Library - Family & Relationships - Adult
FAMILY & RELATIONSHIPS 158.12 WIL
1 available
FAMILY & RELATIONSHIPS 158.12 WIL
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Rapid City Public Library - Family & Relationships - Adult | FAMILY & RELATIONSHIPS 158.12 WIL | On Shelf |
Subjects
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More Details
Published
Boulder, Colorado : Sounds True, [2016].
Format
Book
Physical Desc
ix, 249 pages ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
A guide to introducing mindfulness into the lives of children and teenagers. Growing Up Mindful helps parents, educators, and counselors learn how to embody and share the skills of mindfulness that will empower our children with resilience throughout their lives. Includes more than 75 accessible exercises and practices.
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Citations
APA Citation, 7th Edition (style guide)
Willard, C. (2016). Growing up mindful: essential practices to help children, teens, and families find balance, calm, and resilience . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Willard, Christopher. 2016. Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Willard, Christopher. Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience Sounds True, 2016.
MLA Citation, 9th Edition (style guide)Willard, Christopher. Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience Sounds True, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.