24/6 : the power of unplugging one day a week
(Book)

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Published
New York : Gallery Books, an imprint of Simon & Schuster, Inc., 2019.
Edition
First Gallery Books hardcover edition.
Status
Rapid City Public Library - Self Help - Adult
SELF HELP 158.1 SHL
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More Details

Published
New York : Gallery Books, an imprint of Simon & Schuster, Inc., 2019.
Format
Book
Edition
First Gallery Books hardcover edition.
Physical Desc
xvii, 235 pages ; 23 cm
Language
English

Notes

General Note
Includes filmography (pages 221-223).
Bibliography
Includes bibliographical references (pages 225-229).
Description
"Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul." -- from book jacket flap.
Description
Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Turning off all screens for twenty-four hours each week-- which she's done for nearly a decade with her husband and kids is giving them more time, productivity, connection, and presence. Drawing on the ancient ritual of Shabbat, Shlain provides a blueprint for how to do it yourself. She also delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. -- adapted from jacket

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Citations

APA Citation, 7th Edition (style guide)

Shlain, T. (2019). 24/6: the power of unplugging one day a week (First Gallery Books hardcover edition.). Gallery Books, an imprint of Simon & Schuster, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Shlain, Tiffany. 2019. 24/6: The Power of Unplugging One Day a Week. Gallery Books, an imprint of Simon & Schuster, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Shlain, Tiffany. 24/6: The Power of Unplugging One Day a Week Gallery Books, an imprint of Simon & Schuster, Inc, 2019.

MLA Citation, 9th Edition (style guide)

Shlain, Tiffany. 24/6: The Power of Unplugging One Day a Week First Gallery Books hardcover edition., Gallery Books, an imprint of Simon & Schuster, Inc., 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.