This naked mind : control alcohol, find freedom, discover happiness & change your life
(Book)

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Published
New York, New York : Avery, an imprint of Penguin Random House, [2018].
Status
Rapid City Public Library - Self Help - Adult
SELF HELP 616.861 GRA
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Rapid City Public Library - Self Help - AdultSELF HELP 616.861 GRAOn Shelf
Rapid City Public Library - Self Help - AdultSELF HELP 616.861 GRAOn Shelf

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Published
New York, New York : Avery, an imprint of Penguin Random House, [2018].
Format
Book
Physical Desc
xx, 243 pages : illustrations (black- & -white) ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 233-243).
Description
Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
Description
"Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks."
Language
Text in American English.

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Citations

APA Citation, 7th Edition (style guide)

Grace, A. (2018). This naked mind: control alcohol, find freedom, discover happiness & change your life . Avery, an imprint of Penguin Random House.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Grace, Annie, 1978-. 2018. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life. Avery, an imprint of Penguin Random House.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Grace, Annie, 1978-. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life Avery, an imprint of Penguin Random House, 2018.

MLA Citation, 9th Edition (style guide)

Grace, Annie. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life Avery, an imprint of Penguin Random House, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.