Mama, you are enough : how to create calm, joy, and confidence within the chaos of motherhood
(Book)

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Average Rating
Published
Salem, MA : Page Street Publishing Co., 2020.
Status
Rapid City Public Library - Parenting - Juvenile
PARENTING 306.8743 NIC
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Published
Salem, MA : Page Street Publishing Co., 2020.
Format
Book
Physical Desc
326 pages : illustrations ; 21 cm
Language
English

Notes

General Note
Includes index.
Description
"A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about-inspired by the groundbreaking work of Carl Jung-this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire's guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach."--Amazon.

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Citations

APA Citation, 7th Edition (style guide)

Nicogossian, C. (2020). Mama, you are enough: how to create calm, joy, and confidence within the chaos of motherhood . Page Street Publishing Co..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Nicogossian, Claire. 2020. Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood. Page Street Publishing Co.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Nicogossian, Claire. Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood Page Street Publishing Co, 2020.

MLA Citation, 9th Edition (style guide)

Nicogossian, Claire. Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood Page Street Publishing Co., 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.