The inflammation spectrum : find your food triggers and reset your system
(Book)
Author
Contributors
Adamson, Eve, author.
Published
New York : Avery, an imprint of Penguin Random House, [2019].
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Rapid City Public Library - Health & Fitness - Adult | HEALTH & FITNESS 616.0473 COL | Checked Out | April 19, 2024 |
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More Details
Published
New York : Avery, an imprint of Penguin Random House, [2019].
Format
Book
Physical Desc
321 pages : illustrations, charts ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing"--
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Citations
APA Citation, 7th Edition (style guide)
Cole, W., & Adamson, E. (2019). The inflammation spectrum: find your food triggers and reset your system . Avery, an imprint of Penguin Random House.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cole, Will and Eve, Adamson. 2019. The Inflammation Spectrum: Find Your Food Triggers and Reset Your System. Avery, an imprint of Penguin Random House.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cole, Will and Eve, Adamson. The Inflammation Spectrum: Find Your Food Triggers and Reset Your System Avery, an imprint of Penguin Random House, 2019.
MLA Citation, 9th Edition (style guide)Cole, Will, and Eve Adamson. The Inflammation Spectrum: Find Your Food Triggers and Reset Your System Avery, an imprint of Penguin Random House, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.