Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
(Book)

Book Cover
Average Rating
Contributors
Buff, Sheila, author.
Published
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2022].
Edition
First edition.
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatusDue Date
Rapid City Public Library - Health & Fitness - AdultHEALTH & FITNESS 612.32 RAJChecked OutApril 12, 2024

More Like This

Loading more titles like this title...

More Details

Published
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2022].
Format
Book
Edition
First edition.
Physical Desc
276 pages ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 249-263) and index.
Description
A board-certified gastroenterologist and an Associate Professor of Medicine offers simple and straightforward answers about improving, curing and balancing the microbiome to increase digestive health, brain function, emotional stability and the body's response to inflammation.
Description
With one in four Americans suffering from digestive issues, gut health has become an important issue. Raj offers simple and straightforward information about improving, curing and balancing your microbiome to increase digestive health, brain function, emotional stability and the body's response to inflammation. Using the template of a home renovation, she shows how different parts of the body-- and aspects of your life-- can be "renovated" to optimize your microbiome's functionality. -- adapted from jacket

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Raj, R., & Buff, S. (2022). Gut renovation: unlock the age-defying power of the microbiome to remodel your health from the inside out (First edition.). William Morrow, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Raj, Roshini and Sheila, Buff. 2022. Gut Renovation: Unlock the Age-defying Power of the Microbiome to Remodel Your Health From the Inside Out. William Morrow, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Raj, Roshini and Sheila, Buff. Gut Renovation: Unlock the Age-defying Power of the Microbiome to Remodel Your Health From the Inside Out William Morrow, an imprint of HarperCollinsPublishers, 2022.

MLA Citation, 9th Edition (style guide)

Raj, Roshini,, and Sheila Buff. Gut Renovation: Unlock the Age-defying Power of the Microbiome to Remodel Your Health From the Inside Out First edition., William Morrow, an imprint of HarperCollinsPublishers, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.