Age-defying fitness : making the most of your body for the rest of your life
(Book)

Book Cover
Average Rating
Author
Moffat, Marilyn.
Contributors
Lewis, Carole Bernstein.
McAndrew, Jean Marie.
Published
Atlanta : Peachtree, c2006.
Edition
1st ed.
Status
On Shelf
Rapid City Public Library - Health & Fitness - Adult
HEALTH & FITNESS 613.71 MOF
1 available

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LocationCall NumberStatus
Rapid City Public Library - Health & Fitness - AdultHEALTH & FITNESS 613.71 MOFOn Shelf

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Subjects

LC Subjects
Aging -- Physiological aspects.
Exercise.
Longevity.
Physical fitness.
Other Subjects
Aging -- physiology.
Exercise.
Longevity.
Physical Fitness.

More Details

Published
Atlanta : Peachtree, c2006.
Format
Book
Edition
1st ed.
Physical Desc
xiii, 296 pages : ill. ; 23 cm.
Language
English

Notes

General Note
Attached to the book is a Thera-band, an elastic band that can be used for some of the tests and exercises described in the book.
Bibliography
Includes bibliographical references (p. 275-279) and index.

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Citations

APA Citation, 7th Edition (style guide)

Moffat, M., Lewis, C. B., & McAndrew, J. M. (2006). Age-defying fitness: making the most of your body for the rest of your life . Peachtree.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Moffat, Marilyn, Carole Bernstein. Lewis and Jean Marie. McAndrew. 2006. Age-defying Fitness: Making the Most of Your Body for the Rest of Your Life. Peachtree.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Moffat, Marilyn, Carole Bernstein. Lewis and Jean Marie. McAndrew. Age-defying Fitness: Making the Most of Your Body for the Rest of Your Life Peachtree, 2006.

MLA Citation, 9th Edition (style guide)

Moffat, Marilyn., Carole Bernstein Lewis, and Jean Marie McAndrew. Age-defying Fitness: Making the Most of Your Body for the Rest of Your Life Peachtree, 2006.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.