Coming to our senses : healing ourselves and the world through mindfulness
(Book)
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Copies
Location | Call Number | Status |
---|---|---|
Sturgis Public Library - Non-Fiction - Adult | 158.12 KAB | On Shelf |
Subjects
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More Details
Published
New York : Hyperion, c2005.
Format
Book
Edition
1st ed.
Physical Desc
xiii, 631 pages : ill. ; 25 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (p. [611]-615) and index.
Description
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life.
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Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J. (2005). Coming to our senses: healing ourselves and the world through mindfulness . Hyperion.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon. 2005. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. Hyperion.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Hyperion, 2005.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Hyperion, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.