Why we get fat and what to do about it
(Book)

Book Cover
Average Rating
Published
New York : Alfred A. Knopf, 2011.
Edition
1st ed.
Status
Rapid City Public Library - Health & Fitness - Adult
HEALTH & FITNESS 613.2833 TAU
1 available

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LocationCall NumberStatus
Rapid City Public Library - Health & Fitness - AdultHEALTH & FITNESS 613.2833 TAUOn Shelf
LocationCall NumberStatus
Grace Balloch Memorial Library - Non-Fiction - Adult613.7 TAUOn Shelf

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More Details

Published
New York : Alfred A. Knopf, 2011.
Format
Book
Edition
1st ed.
Physical Desc
xii, 257 pages : ill. ; 22 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (p. 229-246) and index.
Description
This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science of the last century, none more damaging than the "calories-in, calories-out" model of why we get fat, the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers key questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat or avoid? Concluding with an easy-to-follow diet, this book is one key to understanding an international epidemic and a guide to improving our own health.

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Citations

APA Citation, 7th Edition (style guide)

Taubes, G. (2011). Why we get fat and what to do about it . Alfred A. Knopf.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Taubes, Gary. 2011. Why We Get Fat and What to Do About It. Alfred A. Knopf.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Taubes, Gary. Why We Get Fat and What to Do About It Alfred A. Knopf, 2011.

MLA Citation, 9th Edition (style guide)

Taubes, Gary. Why We Get Fat and What to Do About It Alfred A. Knopf, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.