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Author
Pub. Date
2023.
Language
English
Formats
Description
"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years-including climate change, political polarization, systemic racism, gun violence, and financial instability-it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials...
Author
Language
English
Formats
Description
We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We're all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves--and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book,...
Author
Series
Pub. Date
[2023]
Language
English
Description
"Learning which thoughts lead to good outcomes is powerful, but it starts by learning that we get to choose those thoughts. Utilizing real life scenarios kids regularly face, this interactive book offers readers a choice between Bubble Thinking and Slug Thinking. Each choice leads to different outcomes and offers readers a way to deal with anxiety in their daily lives."--
Author
Pub. Date
[2024]
Language
English
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic. However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build...
Pub. Date
2014.
Language
English
Description
In this program you will learn the criteria for having a generalised anxiety disorder and the manner in which anxiety can become a pervasive reality in people's lives. A we will examine the emerging link between depression and anxiety and some of the limitations that can arise for individuals who struggle daily with this disorder.
Author
Pub. Date
[2023]
Language
English
Description
"This is a parenting book to help parents live in confidence so their kids can too"--
Anxiety has an amazing ability to spread-- and anxious children usually have at least one very well-intentioned but anxious parent. Groff offers practical tools so that you can uncover the roots of your own anxiety, raise confident kids in healthy ways, and become a worry-free family in an increasingly anxious world--Adapted from back cover.
Author
Series
Black lagoon adventures volume 14
Pub. Date
2014
Language
English
Description
Hubie has been invited to a New Year's Eve sleepover but has never spent the night away from home. What happens if he gets sick and what's all the talk about making a New Year's resolution?
Pub. Date
2014.
Language
English
Description
Anxiety disorders are common, affecting about one in ten with persistent, excessive worrying that can hinder their ability to function. This Speaking from experience program offers first-hand accounts from people living with anxiety disorders. They discuss the impact it has had on their lives and the ways they manage the condition. It was produced in partnership with SANE Australia.
Author
Pub. Date
[2023]
Language
English
Description
"Reeling from a crisis of hope, lifelong activist Andrew Boyd seeks out today's leading climate thinkers, from collapse-psychologist Jamey Hecht to Indigenous botanist Robin Wall Kimmerer. "If it's the end of the world, now what?" he asks, as he steers us through our climate angst in search of a "better catastrophe.""--
Author
Series
Komi Can't Communicate volume 29
Pub. Date
[2019]-
Language
English
Description
Socially anxious high school student Shoko Komi would love to make friends, but her shyness is interpreted as reserve, and the other students keep her at a distance. Only timid Tadano realizes the truth, and despite his own desire to blend in, he decides to help her achieve her goal of making 100 friends --
Author
Pub. Date
[2023]
Language
English
Description
"Don't let anxiety steal the joy from your experience of motherhood. In this compassionate and encouraging book, a fellow mom with anxiety helps you recognize your feelings, control your symptoms, lean on God's promises, and learn to fully enjoy these precious years with your kids"--
13) Opening night
Author
Series
Pub. Date
2023.
Language
English
Description
Hattie shares new tools for managing anxiety with her friends as they get ready for opening night of the school play.
Author
Language
English
Formats
Description
Emotional development experts Alyssa Blask Campbell, M.Ed. and Lauren Stauble M.S. are at the forefront of a movement to foster little ones' emotional intelligence. Their revolutionary Collaborative Emotion Processing (CEP) method has been a game changer for parents and educators, and now they are sharing it with readers in this indispensable guide.--
Author
Pub. Date
2021.
Language
English
Description
"Laura is a nurse in a pediatric unit. On long, quiet shifts, she and her colleagues, clad in their different shades of blue, care for sick babies, handling their exquisitely fragile bodies, and carefully calibrating the mysterious machines that keep them alive. Laura may be burnt out. Her hands have been raw from washing as long as she can remember. When she sleeps, she dreams of water; when she wakes, she finds herself lying next to a man who doesn't...
Author
Series
Pub. Date
[2023]
Language
English
Description
"Middle grade kids learn about stress and anxiety, how it manifests physiologically and cognitively, and how to keep balance and cope with stress"--
""Smart and essential!" -Jeff Kinney, Diary of a Wimpy Kid. "They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda. Middle school can be stressful. On the...
19) Iron wolf
Author
Series
Vardari volume 1
Pub. Date
2023.
Language
English
Description
"Born to blood readers who prey on people's fears, Juva vows never to become one of them until her family is threatened by vardari, the eerie lasting ones who never age, drawing her into a desperate hunt for her legacy--one that could change the world"--
Author
Pub. Date
[2023]
Language
English
Description
"This irreverent debut delivers a headlong human comedy of trauma and triumph, narrated by the concealed inner selves of a woman on the brink. Katherine, a lost creative soul and the mother of two lovely teenagers with her strapping provider of a husband, has struggled into her forties with compulsive self-harm and intermittent fears of sexual intercourse. This brisk, mesmerizing version of her life is told in alternating short chapters by Truitt,...
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