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"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book,...
Author
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English
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Description
"Indistractable provides a framework that will deliver the focus you need to get results."
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
Author
Language
English
Formats
Description
"Few mental disorders have been met with more controversy in recent years than Attention deficit-hyperactivity disorder. An estimated 4.7% of adults, and up to 16% of children are living with ADHD in the US. However, some allege that doctors are handing out prescriptions indiscriminately. Thousands of patients respond poorly to stimulant medication, which is at times prescribed to individuals without the condition. There have been countless reports...
Author
Language
English
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Description
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.
A simple path for cultivating mindfulness in one's own life.
Author
Series
Wilmot sisters volume 2
Pub. Date
2023.
Language
English
Description
"The course of true love is anything but smooth as childhood enemies discover the fine line between love and hate in this heartfelt reimagining of Shakespeare's The Taming of the Shrew. Katerina Wilmot and Christopher Petruchio shared backyards as kids, but as adults they won't even share the same hemisphere. That is, until Kate makes a rare visit home, and their fiery animosity rekindles into a raging inferno. Despite their friends' and families'...
Author
Series
Rebel Blue Ranch volume 1
Pub. Date
2023.
Language
English
Description
"For the first time in her life, Clementine "Emmy" Ryder has no idea what she's doing. She's accomplished everything on her to-do list. She left her small hometown of Meadowlark, Wyoming; went to college; and made a career for herself by doing her favorite thing: riding horses. But after an accident makes it impossible for her to get back into the saddle, she has no choice but to return to the hometown she always wanted to escape. Luke Brooks is Meadowlark's...
Author
Pub. Date
2022.
Language
English
Description
"Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? For Stolen Focus, internationally bestselling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention, and learned that everything we think about...
Author
Language
English
Formats
Description
In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.
Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated
...Author
Pub. Date
[2021]
Language
English
Description
"An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"--
18) New from here
Author
Language
English
Description
Knox works to keep his family together as they move from Hong Kong back to northern California during the initial outbreak of the coronavirus.
Author
Pub. Date
[2014]
Language
English
Description
"When parents are told their child has a learning disability, they need more information. Thinking Differently is just the resource to meet that need. David Flink, leader of Eye to Eye, a national mentoring program for children with learning differences, explains each learning disability in layman's terms to prepare parents to speak knowledgeably with teachers about their child's specific challenges..."
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