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Author
Language
English
Formats
Description
Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion
...Author
Pub. Date
2011, c2010
Language
English
Description
Taking as her starting point the teachings of the great world religions, Karen Armstrong demonstrates in twelve practical steps how we can bring compassion to the forefront of our lives. Armstrong argues that compassion is inseparable from humanity, and by transcending the limitations of selfishness on a daily basis we will not only make a difference in the world but also lead happier, more fulfilled, lives.
Author
Pub. Date
2018.
Language
English
Description
"Why do people do hurtful things to others?" This is the question that Misun is struggling to find an answer to when a mysterious stranger takes him on a life-changing journey that will help him understand compassion and realize the ability that all of us have to change the world. -- Publisher's description.
5) Compassion
Author
Pub. Date
[2019]
Language
English
Description
"Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Compassion explores the importance of dealing with pain and being kind to others. This engaging early approach to mindfulness helps readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
Author
Pub. Date
2023.
Language
English
Description
Pet’a returns in this spiritual sequel for another life-changing lesson. What are big feelings like fear and anxiety, and what can we do to feel better? These are the difficult questions Keya seeks answers to from her grandmother. Instead, she is visited by a mysterious stranger who shows her all about feelings and the power we have to feel better.
Author
Pub. Date
2020.
Language
English
Description
"The New York Times-bestselling, National Book Award-winning author of The Friend brings her singular voice to a story about the meaning of life and death, and the value of companionship. A woman describes a series of encounters she has with various people in the ordinary course of her life: an ex she runs into by chance at a public forum, an Airbnb owner unsure how to interact with her guests, a stranger who seeks help comforting his elderly mother,...
Author
Pub. Date
2020.
Language
English
Description
"From the field's pioneer, an exploration of the neurobiology and psychology of wisdom: what science says it is and how to nurture it within yourself, at any stage of your life"--
What does it mean to be "wise"? Across many cultures and centuries, Jeste found that wise people were compassionate and empathetic, aware of their gifts and blind spots, open-minded, resolute and calm amid uncertainly, and much more. He believe we have the ability to nurture...
11) The watcher
Author
Pub. Date
2017.
Language
English
Description
Jordan is afraid of Tanya, the class bully, but the Lord is guiding the both of them on a path towards understanding each other.
Author
Pub. Date
2022.
Language
English
Description
"Alternating between the protagonist's present life and passages of a manuscript in translation, Meet Us by the Roaring Sea is a genre-bending exploration of memory, war, technology, friendship, love, consciousness, and the challenges of caring for others in an age where we are so often lost in our own minds"--
Author
Pub. Date
[2021]
Language
English
Description
"Trusting the Gold is a beautiful gem of a gift book featuring stories, teachings, and reflection prompts for readers, along with approximately 30 gorgeous illustrations by Vicky Alvarez. The book is divided into three themes--wisdom, compassion, and freedom (awareness) and is meant to serve as a balm for readers, reminding us that even when we seem to have lost sight of the gold in ourselves, the light of our true nature cannot be dimmed, tarnished,...
20) Perdu
Author
Pub. Date
2021.
Language
English
Description
The moving, beautifully illustrated story of a little lost dog and his search for a place to call home. Poor Perdu is all alone as he journeys from the countryside to the city in search of a home. The city is a big place when you are very small, but is it possible that someone is looking out for Perdu?
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