Catalog Search Results
Author
Language
English
Formats
Description
"Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat-but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives-The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with...
Author
Pub. Date
[2012]
Language
English
Description
A collection of over three hundred plant-based recipes with fruits, vegetables, whole grains, and legumes for basics, breakfasts, salads, soups, stir-fried grilled and mashed vegetables, great grains, beans, casseroles, and desserts.
The secret is out: if you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions, the right food is your best medicine. Cut out meat, dairy, and oils and see amazing results.
Author
Series
Pub. Date
2012
Language
English
Formats
Description
The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive
The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your solution. Forks...Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request