In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description. A simple path for cultivating mindfulness in one's own life.

In this classic work, internationally known Viennese psychiatrist Viktor E. Frankl, founder of the school of logotherapy, sets forth the principles of existential psychiatry which emphasize spiritual values and the quest for meaning in life in the diagnosis and treatment of neurotic behavior.

One of the most influential works of this century, The Myth of Sisyphus--featured here in a stand-alone edition--is a crucial exposition of existentialist thought. Influenced by works such as Don Juan and the novels of Kafka, these essays begin with a meditation on suicide--the question of living or not living in a universe devoid of order or meaning. With lyric eloquence, Albert Camus brilliantly posits a way out of despair, reaffirming the value...

"Ergo wakes up and sets off to explore the world. She discovers her toes, her wings, and her beak. Soon, she finds everything! Am I the world? she thinks. It's a big thought. Then something goes bump . . . Ergo begins to wonder, could there be more to her world?"--Book jacket flap.

"First published in French in 1943 Jean-Paul Sartre's L'Être et le Néant is one of the greatest philosophical works of the twentieth century. In it, Sartre offers nothing less than a brilliant and radical account of the human condition. The English philosopher and novelist Iris Murdoch wrote to a friend of "the excitement - I remember nothing like it since the days of discovering Keats and Shelley and Coleridge". What gives our lives significance,...

"How to Be Authentic is a lively introduction to Simone de Beauvoir's philosophy of existentialism, as well as an exploration of the successes and failures that Beauvoir and other women have experienced in striving towards authenticity. Skye C. Cleary takes us through some of life's major relationships and milestones: friendship; romantic love; marriage; children; and death, and examines how each offers an opportunity for us to stretch toward authenticity....