"Combining clinical experience with current science, one of today's leading experts, for the first time, reveals the link between alterations to the gut microbiome and the development of chronic illnesses and susceptibility to infectious diseases like COVID-19."

"A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"-- Chutkan provides a practical plan for strengthening the incredible antiviral defenses located in your gut. She gives practical advice for balancing your internal and external environments by optimizing diet, exercise, sleep, and time outdoors to boost your host defenses and...

A board-certified gastroenterologist and an Associate Professor of Medicine offers simple and straightforward answers about improving, curing and balancing the microbiome to increase digestive health, brain function, emotional stability and the body's response to inflammation. With one in four Americans suffering from digestive issues, gut health has become an important issue. Raj offers simple and straightforward information about improving, curing...

"An accessible yet scientifically accurate overview of the human microbiome and its role in health and disease"--