Catalog Search Results
Author
Language
English
Description
NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
Author
Pub. Date
c2006
Language
English
Description
Learn the secret to making changes that stick. Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying--but a few months later they give up, frustrated. It doesn't have to be that way. Author Ryan offers wisdom and coaching to help readers make this time the time that change becomes permanent. People think there is one way to lose weight, and another way to stay on top of their e-mail. Rather than...
Author
Language
English
Formats
Description
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and...
Author
Language
English
Formats
Description
"The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello,...
Author
Pub. Date
1999, c1968
Language
English
Description
Tom Wolfe's much-discussed kaleidoscopic non-fiction novel chronicles the tale of novelist Ken Kesey and his band of Merry Pranksters. In the 1960s, Kesey led a group of psychedelic sympathizers around the country in a painted bus, presiding over LSD-induced "acid tests" all along the way. Long considered one of the greatest books about the history of the hippies, Wolfe's ability to research like a reporter and simultaneously evoke the hallucinogenic...
Author
Pub. Date
2021
Language
English
Description
"The ideal of holiness can seem impossible as we find ourselves busier and more distracted in our increasingly compliicated world. Yet the witness of the Franciscan Friars of the Renewal (CFRs) offers us hope that it is possible to become a saint while living in the worls. In fact, it is by opening ourselves up to others and making time for prayer and sacrifices in our daily lives that we can bring God's love to the world. Then we will be transformed...
Author
Pub. Date
[2013]
Language
English
Description
"A mini habit is a very small positive behavior that you force yourself to do every day; s mini habit's "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. Mini Habits will better equip you to change your life than 99% of the people you see walking around on this globe. People so often think that they are the reason they can't achieve lasting change; but the problem isn't with them--it's with...
Author
Pub. Date
[2018]
Language
English
Description
Challenge your thinking, find clarity, and form new habits with a 30-day alcohol-free experiment from the author of This Naked Mind . Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific...
Author
Language
English
Formats
Description
Nearly everything we do in life is the result of our habits. The good ones bring peace, joy and power into our lives, and the bad ones steal our peace and joy and prevent our success.
In this book, Joyce Meyer explains how to develop good habits — the things you really want to do — and break the bad ones, putting an end to frustration, discouragement and stress that drains your energy.
The most important habit comes first: the...
In this book, Joyce Meyer explains how to develop good habits — the things you really want to do — and break the bad ones, putting an end to frustration, discouragement and stress that drains your energy.
The most important habit comes first: the...
16) Healthy habits suck: how to get off the couch & live a healthy life... even if you don't want to
Author
Pub. Date
[2019]
Language
English
Description
"Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you're someone who gets up every morning and can't wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate--this book isn't for you. If you're someone who thinks about getting up to go for a run but goes back to sleep, regrets last night's dinner of fast food, and can barely...
Author
Pub. Date
[2017]
Language
English
Description
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them. We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy...
Author
Pub. Date
2021.
Language
English
Description
"You are made for greatness. Not mediocrity. Not mere goodness. Greatness.The structure of your life, your human nature, your unique body, your emotions--everything about you is oriented to your perfection.But how are we to reach greatness?In this thought-provoking book, Father Ezra Sullivan provides the forgotten key to discovering the soul's potential for greatness: heroic habits. A habit is what makes us into saints or sinners. Just as the body...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request