"The warm fall day starts like any other at the Center--a women's reproductive health services clinic--its staff offering care to anyone who passes through its doors. Then, in late morning, a desperate and distraught gunman bursts in and opens fire, taking all inside hostage. After rushing to the scene, Hugh McElroy, a police hostage negotiator, sets up a perimeter and begins making a plan to communicate with the gunman. As his phone vibrates with...

In 1946 North Carolina, seamstress Maddie Sykes, a dressmaker for Bright Leaf's most influential women--the wives of powerful tobacco executives, uncovers dangerous truths about this lucrative industry in a place where everyone depends on Big Tobacco to survive. Maddie Sykes is a burgeoning seamstress who's just arrived in Bright Leaf, North Carolina--the tobacco capital of the South--where her aunt has a thriving sewing business. After years of...

"A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert"-- Women of all ages are suffering from an epidemic of fatigue and burnout, but Shah shows that exhaustion doesn't have to be your new normal. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones. Shah explains how to transform your life by changing what you...

"Throughout history up until present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo, and other mysterious phenomena. These effects-many of which were elicited by unscientific means-were brought about by the beliefs and lore of the society. Even today, pharmaceutical companies use double- and triple-blind randomized studies in an attempt to exclude of the power of the mind...

"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"--

New parents receive abundance of often-conflicting advice from doctors, family, friends, and the internet. How do you make your own best decision? Oster debunks myths around breastfeeding, sleep training, potty training, language acquisition, and many other topics. She shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same...

Fat is an obsession, a dirty word, a subject of national handwringing―and, according to biochemist Sylvia Tara, the least-understood part of our body. You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself....

Explains how people can change their lives by changing the way they think, revealing the impact negative emotions have on mental and physical health and providing strategies to help overcome feelings of anger, worry, doubt, and depression.

"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What studies...