Catalog Search Results
1) The new! abs diet for women: the 6-week plan to flatten your belly and firm up your body for life
Author
Pub. Date
2010
Language
English
Description
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Author
Pub. Date
[2018]
Language
English
Description
Draws on the latest scientific research to outline a diet that improves the body's fat-burning systems and promotes muscle building without deprivation, in a guide that includes menu plans, shopping guides, and a selection of customized workout plans.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request