Catalog Search Results
Author
Pub. Date
[2017]
Language
English
Description
Fat is an obsession, a dirty word, a subject of national handwringing―and, according to biochemist Sylvia Tara, the least-understood part of our body.
You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself....
Author
Pub. Date
[2013]
Language
English
Description
With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing classic. It is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. Contains the latest information on how juice can aid weight loss, boost immunity and energy, and heal. It reveals how specific juices can...
Author
Pub. Date
[2017]
Language
English
Description
Can you really feel years younger & make unexplained symptoms vanish with the click of a button? Investigative Health Journalist Nicolas Pineault used to believe so, but there is an overwhelming amount of independent scientific evidence linking electromagnetic fields (EMFs) from wireless technologies with increased risks of cancer, infertility, insomnia, and depression. This is a simple and unconventional book that will teach you exactly how to reduce...
Author
Pub. Date
2019.
Language
English
Description
Evolution is the process by which species adapt over time to their environments. The tricky part about human evolution is that, as technology builders, we have the power to alter our environments--and even build new, unprecedented conditions in which to immerse ourselves. This is an extraordinary mastery of nature. Not only can we keep the ruthless process of natural selection at bay; we can force nature to bend to us. But the effects of upending...
Author
Pub. Date
[2020]
Language
English
Formats
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
Author
Pub. Date
2022.
Language
English
Description
"When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you'll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of...
Author
Pub. Date
2021.
Language
English
Description
There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks...
Author
Pub. Date
2020.
Language
English
Description
Are you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Now available in paperback, The Plant-Based Solution brings together a wealth of scientific research and in-depth case studies to clearly demonstrate...
Author
Pub. Date
2020.
Language
English
Description
Holistic nutritionist Lisa Kilgour explains the reasons classic dieting approaches don't work, the nutrition principles that form the foundation of undieting, and the ways to analyze your cravings, digestive issues, and energy level to find the way of eating that makes sense for you.
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