Catalog Search Results
Author
Pub. Date
c2008
Language
English
Description
Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, "Hungry Girl" is a collection of delicious, low-calorie recipes and survival strategies for anyone who wants to have her cake and eat it, too--and still fit into her jeans. 8-page color photo insert.
Author
Pub. Date
2013.
Language
English
Description
"The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week--to 500 calories for women, 600 for men. But as FastDiet author Dr....
Author
Pub. Date
[2020]
Language
English
Description
The best-selling author of The Skinnytaste Cookbook shares more than 120 healthy, diverse convenience recipes that use everyday ingredients for satisfying, high-nutrient freezer foods, minimum-effort suppers and grab-and-go breakfasts and lunches.
Meal prepping and cooking in advance can help you stay on track with your weight-loss and healthy-eating goals. Homolka's recipes help you turn simple, easy-to-find ingredients into flavor-packed meals...
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