Explains how the Weight Watchers diet program works along with over 500 recipes to be used with the the plan.

Slow cooking recipes that follow the Weight Watchers Momentum plan and include complete nutritional information and a POINTS value.

Provides Southern-inspired comfort food options with fewer calories, including meat loaf, oven-fried chicken, and bittersweet chocolate cheesecake.

A collection of 140 popular Weight Watchers recipes, from hearty breakfasts to main dish meals for the whole family, that get you in and out of the kitchen in 30 minutes or less. Includes a PointsPlus value recipe index, bonus recipes and more.

Featuring 50 color photos, this collection of 250 popular Weight Watchers recipes gets the cook in and out of the kitchen in 20 minutes or less. Includes a special chapter of vegetarian recipes.

"The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods "negative calorie foods"--Foods that help you to burn...