Catalog Search Results
Author
Pub. Date
2018.
Language
English
Description
Experiencing grief and loss is one of life's greatest challenges. Mindfulness & Grief is your self-care toolkit, designed to give you the coping skills you need for the short term, and help you cultivate a life of wellness and meaning, even in the wake of loss. Combining inspirational stories of hope and healing with contemporary grief research, evidence-based meditation techniques and the knowledge that each of us grieves in our own way, Mindfulness...
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