Catalog Search Results
Author
Pub. Date
[2014]
Language
English
Description
Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic strength training -- circuits, combinations, and complexes -- to accelerate your metabolism, maximize fat loss, and maintain muscle.
Author
Pub. Date
2004, ©2003
Language
English
Description
Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength. But these skills have been scattered far and wide, held closely secret, or communicated...
3) 30 day shred
Pub. Date
c2007
Language
English
Description
Jillian Michaels offers three different twenty minute workouts at three different ability levels to promote weight loss and body sculpting. Each workout uses the 3-2-1 Interval System which combines strength, cardio and abdominal exercises. Hand weights and mat are necessary if exercising on a hard surface.
Author
Pub. Date
2017.
Language
English
Description
When a new force takes hold of the world, people from different areas of life are forced to cross paths in an alternate reality that gives women and teenage girls immense physical power that can cause pain and death.
A rich Nigerian boy; a foster kid whose religious parents hide their true nature; an ambitious American politician; a tough London girl from a tricky family. When a vital new force takes root and flourishes, their lives converge with...
Author
Series
One-Punch Man volume 15
Pub. Date
2019.
Language
English
Description
After finishing a martial arts tournament and dealing with the Monster Association invasion, Saitama asks King for advice on how to live like a hero.
Author
Pub. Date
2020.
Language
English
Description
"Eleven-year-old Thom Ngho is keeping a secret: she's strong. Like suuuuper strong. Freakishly strong. And it's making it impossible for her to fit in at her new middle school. In a desperate bid to get rid of her super strength, Thom makes a deal with the Monkey King, a powerful deity and legendary trickster she accidentally released from his 500-year prison sentence. Thom agrees to help the Monkey King get back his magical staff if he'll take away...
Author
Series
One-Punch Man volume 7
Pub. Date
[2016]
Language
English
Description
Nothing about Saitama passes the eyeball test when it comes to superheroes, from his lifeless expression to his bald head to his unimpressive physique. However, this average-looking guy has a not-so-average problem-he just can't seem to find an opponent strong enough to take on! When aliens invade Earth, a group of Class-S heroes finally finds a way to fight back and go on the offensive. Inside the enemy mother ship, Saitama fights Boros. Faced with...
Series
Pub. Date
2012.
Language
English
Description
Designed specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health.
Author
Series
One-Punch Man volume 5
Pub. Date
[2016]
Language
English
Description
"Nothing about Saitama passes the eyeball test when it comes to superheroes, from his lifeless expression to his bald head to his unimpressive physique. However, this average-looking guy has a not-so-average problem-- he just can seem to find an opponent strong enough to take on! To stop a Demon-level crisis, Saitama and company head toward the action. However, even Class S heroes prove to be no match for the Deep Sea King! In order to protect the...
Author
Series
One-Punch Man volume 6
Pub. Date
[2016]
Language
English
Description
"Nothing about Saitama passes the eyeball test when it comes to superheroes, from his lifeless expression to his bald head to his unimpressive physique. However, this average-looking guy has a not-so-average problem -- he just can't seem to find an opponent strong enough to take on! An emergency summons gathers Class S heroes at headquarters ... and Saitama tags along. There, they learn that the great seer Shibabawa left the following prophecy: "The...
Author
Series
One-Punch Man volume 2
Pub. Date
2017.
Language
English
Description
"Saitama's easily taken out a number of monsters, including a crabby creature, a malicious mosquito girl and a muscly meathead. But his humdrum life takes a drastic turn when he meets Genos - a cyborg who wants to uncover the secret behind his strength!" -- Back of book.
13) I am strong
Author
Pub. Date
[2018]
Language
English
Description
I Am Strong follows a young boy on a fun-filled day as he learns what it means to be strong. Despite his small size, he surprises his teammates and himself when he demonstrates mental, emotional, and physical strength to become the Field Day champion! This third title in the Positive Power series will get kids excited about their own strengths--whether it's learning to read or running really fast.
Author
Series
One-Punch Man volume 19
Pub. Date
[2020]
Language
English
Description
The Monster Association has kidnapped Tareo, the boy who admires Garo, and now Garo finds himself plunging headfirst and alone into the heart of the Monster Association's hideout. Meanwhile, the Hero Association pushes forward with its operation to rescue Waganma, while Genos and the others are living it up enjoying hot pot at Saitama's place!
Author
Series
One-Punch Man volume 16
Pub. Date
[2019]
Language
English
Description
"Surrounded by heroes, Garo finds himself in a tight spot. But despite the great numbers, he defeats the heroes one by one with his unmatched strength until Genos comes rushing in! Meanwhile, Saitama is reaching the height of irritation in his own battle..."--Page [4] of cover.
Author
Series
One-Punch Man volume 1
Pub. Date
[2015]
Language
English
Description
"Nothing about Saitama passes the eyeball test when it comes to superheroes, from his lifeless expression to his bald head to his unimpressive physique. However, this average-looking guy has a not-so-average problem-- he just can't seem to find an opponent strong enough to take on! Every time a promising villain appears, he beats the snot out 'em with one punch! Can Saitama finally find an opponent who can go toe-to-toe with him and give his life...
Author
Series
One-Punch Man volume 18
Pub. Date
[2019]
Language
English
Description
"Garo has just left the Monster Association's hideout when he crosses paths with Saitama, who's in quite a pickle, but Saitama still doesn't know Garo is the Hero Hunter. Later, King the Ripper can no longer hold back his murderous urges and confronts Garo himself"--Provided by publisher.
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