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Author
Pub. Date
2005
Language
English
Formats
Description
Explores the deep, internal work necessary for the effective practice of tai chi
• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms
• Shows how tai chi can circulate powerful healing energies through the body
Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection...
• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms
• Shows how tai chi can circulate powerful healing energies through the body
Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection...
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