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Author
Language
English
Description
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.
A simple path for cultivating mindfulness in one's own life.
Author
Language
English
Description
A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community. PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it's symptoms are widespread--including stubborn weight gain,...
Author
Pub. Date
2022.
Language
English
Description
A leading zoologist takes a fierce and often humorous look at the females of the animal kingdom and subverts the prevailing opinion among evolutionary biologists who have insisted that males are more interesting.
Somewhere in the ocean, an orca matriarch is leading her pod to better hunting grounds. On a reef, a male clownfish, alone after the death of his mate, is changing sex. In Africa, two female bonobos are engaging in same-sex frottage. All...
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