"From New York Times bestselling author of Expecting Better, a guide to navigating a second pregnancy when the first did not go as planned-with Dr. Nathan Fox, Maternal Fetal Medicine specialist. In Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven approach. In the years since, she kept hearing questions from readers on how to approach a second pregnancy when the first has not gone as planned. The Unexpected...

Aimee has developed a comprehensive nutrition guide that helps expecting and postpartum women achieve ideal health and weight during pregnancy and beyond. Implementing philosophies of current, highly-effective gluten-free nutrition trends that have not been fully introduced to the prenatal and postpartum populations, The Whole Pregnancy offers a detailed dietary regimen that is based on whole and unprocessed foods, low-glycemic carbohydrates, quality...

New parents receive abundance of often-conflicting advice from doctors, family, friends, and the internet. How do you make your own best decision? Oster debunks myths around breastfeeding, sleep training, potty training, language acquisition, and many other topics. She shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same...

A practical guide to assist women through their pregnancies, supported by the author's own experiences of motherhood in the frank diary entries throughout. The easy-to-follow fitness programme will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits and good nutrition to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards.