Catalog Search Results
Author
Pub. Date
[2024]
Language
English
Description
Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. In these warm, welcoming pages, you will meet women of different cultural backgrounds and ages who successfully picked themselves back up to become more confident than ever through the work that Alice and Ruth are doing at the Heartbreak...
Author
Pub. Date
2023.
Language
English
Description
"When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned business speaker and bestselling author Mike Massimino was pretty much the opposite. He was the underdog, one of the weakest swimmers during NASA training and a "gangly, scrawny, working-class kid from Long Island with bad eyesight and a fear of heights." Still,...
Author
Pub. Date
2023.
Language
English
Description
This collection of quotations--heartfelt thoughts and memories discovered in letters, journals, diaries, memoirs and other original sources--by writers, leaders and legends captures the profound connection we share with our animal companions and also provides comfort for those who have lost a pet.
Author
Pub. Date
[2024]
Language
English
Description
For the author, physical fitness is only a small part of overall strength. More important is building mental toughness. In this book, she shows how she reached elite levels by focusing on her "why." By always having a clear picture of her purpose she can push through the toughest challenges. She also reveals the secrets, struggles, and successes that have made her a killer competitor. She hopes to show you how to build your own unstoppable mindset....
6) Home body
Author
Pub. Date
[2020]
Language
English
Description
"Rupi Kaur constantly embraces growth, and in home body, she walks readers through a reflective and intimate journey visiting the past, the present, and the potential of the self. home body is a collection of raw, honest conversations with oneself - reminding readers to fill up on love, acceptance, community, family, and embrace change. Illustrated by the author, themes of nature and nurture, light and dark, rest here."--Amazon.com
Author
Pub. Date
[2019]
Language
English
Description
"The Free Agent Lifestyle is a guide for men who are looking to improve their lives, not with the intentions of pursuing and impressive others, but for themselves. This lifestyle can be a temporary sabbatical from the plantation of expectation, commitment and pursuing women or it can be a lifetime change. There is no greater form of empowerment to have than to realize that this life has so much more to offer those that live free."--Page [4] of cover....
Author
Pub. Date
[2023]
Language
English
Description
"Beyond traditional 5Ks and 10Ks and single sport extreme and endurance events, is the newly evolving field of multisport. Multisport events are usually self-designed and determined. These extreme athletes most often create their own events because they are the first to do these human-powered endurance challenges. Perfect for those who are seeking to do more-more challenge, more fun-this book provides a history, background, and empowering how-to....
Author
Pub. Date
2024.
Language
English
Description
"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis-a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s,...
Author
Pub. Date
[2024]
Language
English
Description
Break free from trauma bonds and develop the healthy, secure, and loving relationships you deserve! If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations...
Pub. Date
2021.
Language
English
Description
Narrated by Sophie Okonedo (Hotel Rwanda) THE SCENT OF FEAR takes you on a cinematic, first-hand journey across the globe analysing the effects fear has on individuals and societies. Along for the ride are leading experts in neural science, psychology, political sciences and more; providing insight of those who enjoy fear and those paralysed by it. With exhilarating characters this multi award-winning documentary analyses the universal question: why...
Author
Pub. Date
[2024]
Language
English
Description
"Awaken the goddess within through spells, rituals, meditations, embodiment practices, and journal prompts In this introduction to the goddess across time and cultures, and her many expressions of myth and magick, Gabriela Herstik guides us toward connecting to the goddess in ourselves and establishing a relationship with her that is personal, empowering, and transformative. The goddess path is one of alignment with the heart, with the universe, with...
Author
Pub. Date
2024
Language
English
Description
A diaspora of memories runs through this poetry collection--a multiplicity of voices, bodies, and houses hold archival material for one another, tracing paths between Brooklyn, Beirut, and Jerusalem. Boundaries and borders blur between space and time and poetic form--small banal moments of daily life live within geopolitical brutalities and, vice versa, the desire for stability lives in familiarity with displacement. These poems take stock of who...
Author
Pub. Date
[2024]
Language
English
Description
"A magnetic, intensely personal debut memoir of a happily married mother's exploration of sex and relationships--outside of her marriage. Molly Roden Winter was a mom of two young children in Park Slope, Brooklyn with a husband, Stewart, who often worked late. One night when Stewart missed the kids' bedtime, again, she stormed out of the house to clear her head. At impromptu drinks with a friend, she met Matt, an unbelievably hot younger man. When...
15) The secret
Pub. Date
c2006
Language
English
Description
Documentary-style film about manifesting and using the Law of Attraction to create whatever you want in your life. Helps you understand how important it is to consciously choose the thoughts you hold each day and to keep your thoughts and actions focused on what you really want to attract into your life.
Pub. Date
2022.
Language
English
Description
This 2-hour course on working with the issue of refreshing romantic relationships is designed to enable delegates to apply Integrated CBT to a range of common problems important to both practitioners and their clients. Presented by Paul Grantham, Consultant Clinical Psychologist, Founder of SDS Seminars.
Pub. Date
2022.
Language
English
Description
This 2-hour course on working with the issue of poor impulse control is designed to enable delegates to apply Integrated CBT to a range of common problems important to both practitioners and their clients. Presented by Paul Grantham, Consultant Clinical Psychologist, Founder of SDS Seminars.
Pub. Date
2022.
Language
English
Description
This 2-hour course on working with the issue of low self-esteem is designed to enable delegates to apply Integrated CBT to a range of common problems important to both practitioners and their clients. Presented by Paul Grantham, Consultant Clinical Psychologist, Founder of SDS Seminars.
Pub. Date
2022.
Language
English
Description
This 2-hour course on working with the issue of jealousy is designed to enable delegates to apply Integrated CBT to a range of common problems important to both practitioners and their clients. Presented by Paul Grantham, Consultant Clinical Psychologist, Founder of SDS Seminars.
Pub. Date
2022.
Language
English
Description
This 2-hour course on working with the issue of envy is designed to enable delegates to apply Integrated CBT to a range of common problems important to both practitioners and their clients. Presented by Paul Grantham, Consultant Clinical Psychologist, Founder of SDS Seminars.
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