In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first-century life.
Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of...

Emily Aulenbach is thirty, a lawyer married to a lawyer, working in Manhattan. An idealist, she had once dreamed of representing victims of corporate abuse, but now she spends her days in a cubicle talking with victims of tainted bottled water--and she's on the bottler's side.

"'I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are.' Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short of perfection, of not being enough. In [this book], bestselling author and founder of a multimillion-dollar media company Rachel Hollis sounds a wake-up...

NEW YORK TIMES BESTSELLER • Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe.
 
“If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without...

A rollicking and poignant romantic comedy about a young widow who decides to get in shape...and winds up getting her groove back—and a whole lot more!

Holly Brennan used food to comfort herself through her husband's illness and death. Now she's alone at age thirty-two. And she weighs more than she ever has. When fate throws her in the path of Logan Montgomery, personal trainer to pro athletes, and he offers to train

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Aleph marks a return to the author's beginnings. In a frank and surprising personal story, one of the world's most beloved authors embarks on a remarkable and transformative journey of self discovery. Facing a grave crisis of faith, and seeking a path of spiritual renewal and growth, he decides to start over: to travel, to experiment, to reconnect with people and the world. On this journey through Europe, Africa, and Asia, he will again meet Hilal,...

This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined.

Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create

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Explores what stress is, where it comes from, and what it does to our bodies and brains. Includes life-changing tips through a blend of humor, science, and guidance.

The first in an epic two-book saga, this sweeping story explores the complicated relationships between mothers and daughters as each woman is forced to confront her faulty but well-meaning desire to help her daughter find her God-given place in the world. "Ambitious, strong-willed Marta Schneider leaves her home in rural Switzerland at the beginning of the 20th century. She's determined to flee her abusive father, loving but weak mother, and the constraints...