The four virtues -- Introduction -- Part I: The exterior (the body) -- Part II: The inner domain (the temperament) -- Part III: The magisterial (the soul). "In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything,...

A witty and wide-ranging investigation of the central problem of our time: how to save ourselves from what we want. This is journalist Akst's irreverent search for answers, delving into overeating, overspending, procrastination, anger, addiction, wayward sexual attraction and most of the other homely transgressions that bedevil us daily in a world of freedom, prosperity and technological empowerment. Akst ransacks history, literature, psychology,...

Lisa loves gummy bears, especially the yellow and red ones. And the green. And the orange. She would eat a whole bag of them if they didn't make her stomach ache. Emma really enjoys swimming in the bathtub, but she knows exactly when she's been underwater long enough and needs to come up for air. Tim loved the rabbit stuffed animal his grandmother gave him so much that he asked for another, and another, and now Tim isn't quite sure where his favorite...

Presents the "1-2-3 Magic" discipline philosophy in a child-friendly format, using the the story of Rachel and Maddie to demonstrate the principles of the strategy, and includes kids' questions, puzzles, and activites.

The author argues that breaking from a regimented lifestyle is not a sign of weakness, but rather a sign that balance is a core value in life.

"Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful...

Who's guilty in the case of the lost temper? Get the whole scoop and learn about the importance of controlling anger with this hilarious detective story with a twist.