Catalog Search Results
Author
Language
English
Description
"'I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are.' Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short of perfection, of not being enough. In [this book], bestselling author and founder of a multimillion-dollar media company Rachel Hollis sounds a wake-up...
Author
Language
English
Formats
Description
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if...
Author
Pub. Date
[2022]
Language
English
Description
"Is your home too cluttered? Are you struggling financially? Do your friends and family drain your energy? These symptoms all lead to one surprising problem: a lack of self-worth. Worthiness is the quality of deserving attention, energy, and respect. You can't fake worthiness or earn it accidentally. It's like a muscle. You can weaken that muscle, but there are many ways to strengthen it-and The Worthy Project shows you how. Personal development teacher...
Author
Pub. Date
2017.
Language
English
Formats
Description
National Book Critics Circle Award Winner. “With dazzling clarity, [Chocano’s] commentary exposes the subliminal sexism on our pages and screens.”—O, The Oprah Magazine
As a kid in the 1970s and 80s, Carina Chocano was confused by the mixed messages all around her that told her who she could be—and who
Author
Pub. Date
2008
Language
English
Description
Kids today are depressed and anxious. They also seem to feel entitled to every advantage and unwilling to make the leap into adulthood. As Polly Young-Eisendrath makes clear in this brilliant account of where a generation has gone astray, parents trying to make their children feel special are unwittingly interfering with their kids' ability to accept themselves and cope with life. Clarifying an enormous cultural change, The Self-Esteem Trap shows...
Author
Pub. Date
[2019]
Language
English
Description
"From bestselling author Jon Gordon and rising star Damon West comes The Coffee Bean: an illustrated fable that teaches readers how to transform their environment, overcome challenges, and create positive change. Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling hot water. The environments we find ourselves in can change, weaken, or harden us, and test who we truly are. We can be like the carrot that weakens in the...
Author
Pub. Date
[2020]
Language
English
Description
"In Break the Good Girl Myth, women's leadership expert and podcast host Majo Molfino shares how design thinking methods can help women identify and dismantle the self-sabotaging myths that negatively impact their work, relationships, and wellbeing"--
Author
Pub. Date
2013.
Language
English
Formats
Description
"World-renowned personality expert reveals the truth about something we all want more of-confidence Millions of people are plagued by low self-confidence. But in Confidence, personality expert Dr. Tomas Chamorro-Premuzic shows us that high confidence makes us less likeable, less employable, and less successful in the long run. He reveals the benefits of low confidence (including being more motivated and self-aware), teaches us how to know when to...
10) No explanation required: a woman's guide to assert your confidence and master communication at work
Author
Pub. Date
[2021]
Language
English
Description
"Real-world communication strategies to help you break into the C-suite-and thrive when you arrive! With only 5.8% of CEO positions in the S&P 500 held by women, it's clear that there are more women who deserve a seat at the table than actually have one. In No Explanation Required!, Carol Sankar gives you the strategies you need to create the success you deserve-today. As founder of the global leadership firm, The Confidence Factor for Women, her...
11) Buy yourself the f*cking lilies: and other rituals to fix your life, from someone who's been there
Author
Language
English
Formats
Description
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally...
Author
Language
English
Description
"New York Times bestselling author Kristan Higgins is beloved for her heartfelt novels filled with humor and wisdom. Now, in her newest novel, Good Luck with That, she tackles an issue every woman deals with: body image and self-acceptance. Emerson, Georgia and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they...
Author
Pub. Date
2021.
Language
English
Description
"Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the...
Author
Pub. Date
[2021]
Language
English
Description
"Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you'd have if you didn't spend so much of it body shaming yourself? Katie Sturino knows all too well what it's like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn't care what anyone thinks...
Author
Pub. Date
2018.
Language
English
Description
"Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health...
18) Anya's ghost
Author
Pub. Date
2011
Language
English
Description
Anya, embarrassed by her Russian immigrant family and self-conscious about her body, has given up on fitting in at school but falling down a well and making friends with the ghost there just may be worse.
Author
Pub. Date
[2014]
Language
English
Description
"Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence. Combining cutting-edge research in genetics, gender, behavior, and cognition--with examples from their own lives and those of other successful women in politics, media, and business--Kay and Shipman go beyond admonishing women...
Author
Pub. Date
[2021]
Language
English
Description
"How parents can guide their kids on a path to success -- while avoiding burnout. It's a tough world out there and, in order to succeed, kids need to learn how to perform under pressure. But how can parents foster that resilience at a time when kids are already more stressed out and anxious than ever before? The Unlikely Art of Parental Pressure addresses one of the biggest dilemmas for today's parents: Parental Pressure. While other resources exist...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request