Catalog Search Results
Author
Pub. Date
1997
Language
English
Description
This revised edition of a classic that has sold more than 100,000 copies includes 50 new tempting recipes for delicious, completely sugar-free treats. All recipes are dairy free and most are cholesterol free as well. Each recipe includes a nutritional analysis and diabetic exchanges. 7 line illustrations.
Pub. Date
[2013]
Language
English
Description
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake.
5) Sugar free 3: the simple 3-week plan for more energy, better sleep & surprisingly easy weight loss!
Author
Pub. Date
[2019]
Language
English
Description
"A simple 3-week eating program to help readers lose weight--without calorie counting--in three easy steps. Sugar Free 3 is an incredibly simple 3-week eating program--with absolutely no calorie counting--designed to help readers cut out added sugars, artificial sweeteners, and processed carbohydrates, the evil threesome that many experts believe causes obesity and type 2 diabetes. Within just days, dieters will begin to see and feel results: smoother,...
Author
Pub. Date
2015.
Language
English
Description
"Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fat: belly fat. Stress is the number one reason so many of are led to self-sabotage when trying to eat well, but following Jorge Cruise's revolutionary carb control [may] curb your cravings and balance your hormones"--Amazon.com.
Author
Pub. Date
[2016]
Language
English
Description
Veteran cooking instructor Cathy Fisher guides you in preparing delicious meals made from the most health-promoting ingredients on the planet! Her recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, seafood), eggs, honey, or dairy products (cow's milk, cream, butter, cheese, yogurt). They are also gluten-free and "SOS-free" (made with...
Author
Pub. Date
2016.
Language
English
Formats
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Pub. Date
©2014
Language
English
Description
Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion meal, you'll find healthy eating tips and guilt-free goodness in this book!
Author
Pub. Date
2015.
Language
English
Description
"The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts,...
17) Get off your sugar: burn the fat, crush your cravings, and go from stress eating to strength eating
Author
Pub. Date
2021.
Language
English
Description
"Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid"--
When you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. Gioffre shows you how to go from stress eating to strength eating with a 21 day plan. This is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine!...
19) Baking with less sugar: recipes for desserts using natural sweeteners and little-to-no white sugar
Author
Language
English
Formats
Description
Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour.
Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on...
Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on...
20) Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author
Pub. Date
[2023]
Language
English
Description
"Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive--even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole Avena, a pioneering neuroscientist on food addiction, spells...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request