Catalog Search Results
Author
Pub. Date
c2008
Language
English
Description
Citing the potential benefits of yoga in reducing pain and increasing movement for patients with arthritis, a comprehensive program features illustrated exercises that target problem areas and adapts one hundred classic yoga poses to improve joint flexibility.
4) Yoga
Author
Pub. Date
2022.
Language
English
Description
"A raucous and brilliant anatomy of a breakdown by Emmanuel Carrère, one of our brightest and most surprising international writers"--
"Emmanuel Carr̈re is a renowned writer. After decades of emotional upheaval, he has begun to live successfully--he is healthy; he works; he loves. He practices meditation, striving to observe the world without evaluating it. In this state of heightened awareness, he sets out for a ten-day silent retreat in the French...
Pub. Date
2014.
Language
English
Description
Faced with an incurable and debilitating illness, Parkinson's patients must relearn how to sit-up, speak clearly, maintain balance while walking, and move from a sitting to standing position. This program is unique in that it covers a wide range of techniques, which are specifically geared to and have been approved for, Parkinson's disease. Each exercise is explained in detail and utilizes safe body mechanics. Exercises are modified for those with...
Author
Pub. Date
2019.
Language
English
Description
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. It is truly a practice for all-- you do not need to be young, slim, and flexible to practice it. Heyman breaks down poses, breathing practices, meditation techniques and yoga teachings into practical tools that we can use every day, regardless of our limitations or challenges. -- adapted from back cover
Author
Pub. Date
2022.
Language
English
Description
"Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involvesretelling the story of the pastwithout addressing the physiological imbalances that trauma leaves in its wake. Therapeutic Yoga for Trauma Recovery bridges this path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within...
Author
Pub. Date
August 2007
Language
English
Description
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the science of yoga, Dr. McCall describes the many techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions...
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