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Author
Language
English
Formats
Description
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and...
Author
Pub. Date
[2021]
Language
English
Description
"Access the transformative power of symbol and metaphor through a guide to tarot that incorporates insights from the fields of psychology and behavior change. Symbols have been used in modern psychological work for generations, from the interpretation of fairytales to inkblot tests. Though tarot is often thought of as a tool for divination and fortune-telling, it too contains a set of symbols that hold the potential to unlock secrets of the human...
Author
Language
English
Description
"'Have you ever heard of supernovas? They shine brighter than anything else in the sky and then fade out really quickly, a short burst of extraordinary energy. I like to think you and Ben were like that . . . in that short time, you had more passion than some people have in a lifetime.' Elsie Porter is an average twentysomething and yet what happens to her is anything but ordinary. On a rainy New Year's Day, she heads out to pick up a pizza for one....
Author
Language
English
Formats
Description
"Presents a teen-level view of stresses and joys behind digital screens, including peer relationships, conflict, digital footprints, and civic life"--
"What are teens actually doing on their smartphones? Contrary to many adults' assumptions, they are not simply "addicted" to their screens, oblivious to the afterlife of what they post, or missing out on personal connection. They are just trying to navigate a networked world. In Behind Their Screens,...
Author
Pub. Date
[2022]
Language
English
Description
"An examination of how individuals strive for social status and how this creates our culture as a whole Contrary to belief, status signaling isn't just the province of the immature or insecure but a fundamental human need to secure social standing. It drives our behavior, forms our tastes, determines what we buy, and ultimately shapes who we are. It's what's behind "cool" and what drives fashion, music, food, sports, slang, travel, hairstyles, and...
10) Mrs. Entwhilstle
Author
Series
Mrs. Entwhistle volume 1
Pub. Date
2021.
Language
English
Description
Mrs. Entwhistle may look like your sweet old granny, but things happen to her: she's caught up in the witness protection program, stuck in an elevator with an assortment of strangers, her house is burglarized and her dog is kidnapped. But Mrs. Entwhistle is dauntless; she didn't get to be a feisty 78 by wimping out. Come join her on her porch swing, meet her best friend, Maxine, and her dog, Roger
Author
Pub. Date
[2023]
Language
English
Description
"This is not a parenting book (it's a book for parents), exploring what we bring to the parenting journey and how we can gain confidence in ourselves not just as parents, but as whole human beings. There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't get it "right." But the fact is, parenting is hard and once we know this and why, we can forgive ourselves for finding it a struggle, and start to...
Author
Pub. Date
[2022]
Language
English
Description
"An insightful, revealing, and practical guide to adolescents' inner world, from a renowned psychologist. Once children hit adolescence, it seems as if overnight "I love you" becomes "leave me alone," and any question from a parent can be dismissed with one word: "fine." But while they may not show it, teens benefit from their parents' curiosity, delight, and connection. In The Teen Interpreter, psychologist Terri Apter looks inside teens' minds-minds...
Author
Pub. Date
[2022]
Language
English
Description
"World-class pediatric surgeon, social scientist, and best-selling author of Thirty Million Words Dr. Dana Suskind returns with a revelatory new look at the neuroscience of early childhood development-and how it can guide us toward a future in which every child has the opportunity to fulfill their potential"--
Author
Pub. Date
2013.
Language
English
Description
Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more...
Author
Pub. Date
1987
Language
English
Description
An astonishing work of cultural criticism, this book is widely recognized as a brilliant and devastating challenge to conventional views of literature, anthropology, religion, and psychoanalysis. In its scope and itnerest it can be compared with Freud's Totem and Taboo, the subtext Girard refutes with polemic daring, vast erudition, and a persuasiveness that leaves the reader compelled to respond, one way or another. This is the single fullest summation...
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