Catalog Search Results
Author
Pub. Date
[2017]
Language
English
Description
This book will provide you with the answers that will help you take care of yourself better, from hair care to healthy eating, bad breath to shaving, acne to voice changes, and everything in between. With tips, how-tos, and facts from a real pediatrician, it's the perfect book to help you learn about your body's changes.-- Amazon.com.
Author
Pub. Date
2022.
Language
English
Description
"It's 2am but your baby thinks it's party time; their 'routine' seems to change with the wind, and you would do anything to get a good night's sleep... We know how you feel! You might be prepared and reading this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story... Either way, if your baby is not sleeping, you have not done anything...
Author
Pub. Date
2017.
Language
English
Description
"In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow. Maya Shetreat-Klein is an integrative pediatric neurologist with...
46) Dr. Perricone's 7 secrets to beauty, health, and longevity: the miracle of cellular rejuvenation
Author
Pub. Date
c2006
Language
English
48) I keep clean
Author
Series
Pub. Date
[2017]
Language
English
Description
Learning to keep clean is a tough job! Carefully leveled text allows the youngest readers to read independently and learn all about keeping clean.
Author
Pub. Date
2020.
Language
English
Description
"In Self-Care for Men, author Garrett Munce-grooming editor for Esquire and Men's Health and confirmed self-care practitioner-teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises-from grooming to meditation-that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces...
Author
Pub. Date
c2011
Language
English
Description
"Chef Tyler Florence believes that everybody deserves to eat delicious, flavorful food prepared with care and the freshest ingredients and that goes for babies, too. In Start Fresh, he takes the expertise he has used to create his own line of organic baby food and presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains straight from the earth nothing fake or processed allowed. A practical,...
Author
Pub. Date
2000
Language
English
Description
The "Simple Guide" format features lots of photos, tips, sidebars, checklists and charts to make finding and using information simple. Dog ownership is a big responsibility, bigger than most people realize. The Simple Guide to Puppies will give you the tools you need to bring your new canine addition home and prepare you for the day-to-day challenges of puppy-hood. It provides tips on where to get your new puppy and includes chapters on training,...
Author
Language
English
Description
"As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans...
Author
Pub. Date
[2015]
Language
English
Description
"The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top instructors and practitioners as photographed...
Pub. Date
[2019]
Language
English
Description
Alongside their personal stories, the writers--decorated novelists, poets, and essayists--address the history of the C-section as well as its risks, social inequities, impact on the body, and psychological aftermath. My Caesarean is a heartfelt meditation, offering much-needed comfort through shared experience. --Publisher
Author
Pub. Date
c2012
Language
English
Description
"The ultimate women's guide to sexual health--new from Dr. Ruth. In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health--from...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request