This groundbreaking book debunks conventional wisdom on bone health and provides a drug-free, non-dairy, low-acid diet plan to help increase bone density and strength without resorting to calcium pills and other treatments.

"Dr. Alpern's book is based on decades of work with veterans. It provides innovative new and practical treatment techniques for veterans. Each chapter offers the three targeted groups of readers (i.e family and friends of vets, mental health professionals and vets themselves) insights and practical tools for healthy transition from warrior to citizen"--Amazon.com.

"In Bad Faith, acclaimed physician and author Paul Offit gives readers a never-before-seen look into the minds of those who choose to medically martyr themselves, or their children, in the name of religion. Never afraid of controversy, Offit takes a stark and disturbing look at our surprising capacity to risk the health and safety of children in service of our beliefs. He tells the story of two devoted Christian Scientists who are shocked and heartbroken...

With the help of her veterinarian grandmother and the other volunteers at the Wild at Heart Animal Clinic, eleven-year-old Maggie rescues sick puppies from an illegal puppy mill.

"Hashimoto's is more than just hypothyroidism. ... The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. ... The lifestyle intereventions discussed in this book aim to dismantle the vicious cycle piece by piece, ...allowing the body to rebuild itself."--P. 4 of cover.

"A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bones Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Readers will be shocked to learn that their so-called "healthy" diets...

Schizophrenia is a serious mental illness characterized by incoherent or illogical thoughts, bizarre behaviour and speech, and delusions or hallucinations. Schizophrenia typically begins in young adulthood, and causes can be due to genetics, environment, and psychological and social processes. Delusions are beliefs that usually involve a misinterpretation of perceptions or experiences. Schizophrenia is a treatable illness, like many other types of...

Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism. "Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers...