Catalog Search Results
Author
Pub. Date
2021.
Language
English
Description
In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of life's decades with purpose and power. Manifesto, memoir, and essential guide, its pages are informed by 50 years of Kamali's twists, turns, triumphs, and failures experienced while finding the courage and conviction to race after her dreams and never look back. At 75, Kamali looks-and acts-nearly half her age....
Author
Pub. Date
[2023]
Language
English
Description
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife.
It's a matter of physiological factors: women tend to store fat; they can have a hard time accessing that stored fat as active fuel; and hormonal fluctuations in midlife exacerbate the situation. Haver set out to develop a nutrition program that would meet her...
45) Dr. Perricone's 7 secrets to beauty, health, and longevity: the miracle of cellular rejuvenation
Author
Pub. Date
c2006
Language
English
Pub. Date
2015.
Language
English
Description
In this collection of essays, women talk about their hair-- and in doing so, offer up reflections and revelations about family, race, religion, ritual, culture, motherhood, politics, and celebrity. Layered into these essays you'll find surprises, insights, hilarity, and the resonance of common experience. Many things in life matter more than hair, but few bring as much pleasure as a really great hairdo.
49) Woman of color
Author
Pub. Date
[2019]
Language
English
Description
"LaTonya Yvette, the blogger and stylist behind the eponymous site, is unapologetically candid about life's trials, including motherhood, love, death, and racism. Her first book, Woman of Color, is part memoir, part lifestyle guide--packed with moving essays, gorgeous original and archival photographs, and practical style and beauty advice. At the very heart, though, it's about LaTonya's experience growing up as a woman of color in Brooklyn. Each...
Author
Pub. Date
2018.
Language
English
Description
"Veteran beauty editor and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their beauty both inside and out. A cross between Marie Kondo and Iyanla Vanzant, Micki Taylor offers essential wisdom and tips for the modern woman. Mikki tells you all you need to know to take ownership of your life by developing your own unique, vibrant style and tending to your spiritual and mental wellness. From dress code...
Author
Pub. Date
[2017]
Language
English
Description
"Sweeping away the clutter of iffy parenting advice, the Green Mama speaks to scientists, researchers, and moms to give expecting and current parents the best guide to health issues affecting our children. Filled with humour, good advice, and helpful resources, Green Mama-to-Be is the essential book for today's expectant parent."--
Author
Pub. Date
2021.
Language
English
Description
"Through over 30 chapters, Pussypedia not only gives the reader information, but teaches them how to read science, how to consider information in its context, and how to accept what we don't know rather than search for conclusions. It also weaves in personal anecdotes from the authors and their friends--sometimes funny, sometimes sad, often cringe-worthy, and always extremely personal--to do away with shame and encourage curiosity, exploration, and...
Author
Pub. Date
[2019]
Language
English
Description
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
Author
Pub. Date
2022.
Language
English
Description
"Equal parts medical mystery, cultural criticism, and rallying cry, writer Elissa Bassist shares her journey to reclaim her authentic voice in a culture that doesn't listen to women. Between 2016 and 2018, Elissa Bassist saw over twenty medical professionals for a variety of mysterious ailments. Bassist had what millions of American women had: pain that didn't make sense to doctors, a body that didn't make sense to science, a psyche that didn't make...
Author
Pub. Date
[2016]
Language
English
Description
"Yoga teacher and inspirational speaker Kathryn Budig extends her empowering message beyond the mat, in this ultimate guide to yoga, diet, and mindfulness. Kathryn Budig is known for her accessibility, humor, and the ability to empower her students through her powerful "aim true" philosophy of setting intentions and goals no matter how lofty they may be, and working towards them while staying true to oneselfIn AIM TRUE (On Sale: March 2016) Kathryn...
Author
Pub. Date
[2023]
Language
English
Description
"Inside of you, there is a spark--it's what animates you, and without it, you could not live. This energy creation isn't mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity--as is true for so many of us--we become...
Author
Pub. Date
[2022]
Language
English
Description
Both hilarious and helpful, this practical and unapologetic health and lifestyle guide tells it like it is for women who left middle age in the dust and want to be present, positive, and as extraordinary as ever in their golden years.
As they age, men get the gravitas of becoming "distinguished" while women become invisible. Hecht and Goldberg provide a lively conversation about growing older with no apologies. They believe that the world needs more...
Author
Pub. Date
2020.
Language
English
Description
"Get the lowdown on how to take care of your nether regions with this fun and frank guide focused on helping you maintain your private parts. Covering everything from everyday cleanliness to internal and external safe health advice as well as tips regarding the groom-or-not-to-groom debate and sex-friendly good habits to practice, Self-Care Down There will help you keep your private parts in tip-top shape while expressing the true you! Founder and...
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