Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
(Book)

Book Cover
Average Rating
Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021].
Edition
First edition.
Status
Rapid City Public Library - Health & Fitness - Adult
HEALTH & FITNESS 616.8527 RAM
1 available

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LocationCall NumberStatus
Rapid City Public Library - Health & Fitness - AdultHEALTH & FITNESS 616.8527 RAMOn Shelf
LocationCall NumberStatus
Grace Balloch Memorial Library - Non-Fiction - Adult616.852 RAMOn Shelf

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More Details

Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021].
Format
Book
Edition
First edition.
Physical Desc
xviii, 270 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 247-250) and index.
Description
Using the latest scientific findings in neuroscience and nutrition, a psychiatrist and farmer offers a six-week plan for achieving better mental health through eating foods to reduce inflammation, cultivate a healthy microbiome, and increase brain cell health.

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Citations

APA Citation, 7th Edition (style guide)

Ramsey, D. (2021). Eat to beat depression and anxiety: nourish your way to better mental health in six weeks (First edition.). Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ramsey, Drew. 2021. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Harper Wave, an imprint of HarperCollinsPublishers, 2021.

MLA Citation, 9th Edition (style guide)

Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks First edition., Harper Wave, an imprint of HarperCollinsPublishers, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.